FITBRIDGE
Orange County’s premier fitness
experts and wellness concierge,
connecting you to the joy of
movement and sport.
Founded by NASM-Certified Personal Trainers, David Phillips and Julie Coulston in 2000, the mission at FitBridge has always been a clear one; to offer extraordinary personal fitness training by bridging the gap between fitness and fun. We evoke joy through — and passion in — exercise. The age-old adage, necessity is the mother of invention, rang true for the husband and wife duo, who sought to create a fitness company that embodied everything the industry lacked; building lasting relationships with clients and helping them navigate their individual health and fitness goals – all while enjoying the journey! ‘We have transformed so many lives by focusing on what truly moves them, makes them happy, and brings them joy, through an active lifestyle.’
FitBridge is based on the simple notion that workouts can be enjoyable. We help clients make their journey toward a healthier lifestyle a meaningful and satisfying one. So whether it be learning to play a much-loved sport, running on the beach, discovering a yearning for a fitness retreat in Hawaii, or just simply taking your kids on a hike – the goal is to demonstrate that being fit and healthy helps one discover their true passions – their Joie de vivre – while connecting them to their best possible life.
Services
Zoom Appointments Available Upon Request
Personal Training
We build relationships with our clients and help them discover what type of exercise and sports they truly enjoy.
Golf Fitness
With the use of video analysis and a targeted workout plan, we will help you increase your swing speed and driving distance, improve your range of motion and strength resulting in confident and pain-free play.
Group Trail Fitness
Explore the beautiful beachy terrain and coastal climate as we embark upon supportive and inspirational group trail runs and hikes.
Nature Therapy
Nature Therapy, emphasizes moving slowly, breathing deeply, and engaging all five senses in a natural environment that allows you to relax and get grounded.
Tween/Teen Personal Traiing
We work with kids ages 12-18 for overall health and fitness – especially important for those not getting enough regular exercise, and teen athletes strengthening after injuries or improving performance in their sport.
Fitness Retreats
Looking for a fitness vacation in Northern California’s wine country, Marin’s forested redwoods, Tahoe, or perhaps Hawaii? Let us be your fitness concierge and take care of all the planning.
In-Home Gym Creation
We work with local fitness equipment stores and suppliers to outfit your in-home fitness space in a way that fits your needs and goals and maximizes your space with the most functional exercise equipment.
Yoga
Yoga helps to increase flexibility and range of motion while helping your mental health and well-being.
Contact us
To book an appointment or for more information
