FITBRIDGE
Orange County’s premier fitness experts and wellness concierge, connecting you to the joy of movement and sport.
FitBridge is based on the simple notion that workouts can be enjoyable. We help clients make their journey toward a healthier lifestyle a meaningful and satisfying one. So whether it be learning to play a much-loved sport, running on the beach, discovering a yearning for a fitness retreat in Hawaii, or just simply taking your kids on a hike – the goal is to demonstrate that being fit and healthy helps one discover their true passions – their Joie de vivre – while connecting them to their best possible life.
Services
Zoom Appointments Available Upon Requests.
Personal Training
We build relationships with our clients and help them discover what type of exercise and sports they truly enjoy.
Golf Fitness
Identify current swing faults with the use of video analysis and develop a strength and flexibility program that is right for you.
Group Trail Runs
Explore gorgeous trails and open spaces that for many, are unchartered, so there’s often a sight-seeing component to the experience as well.
Nature Therapy
Nature Therapy, emphasizes moving slowly, breathing deeply, and engaging all five senses in a natural environment that allows you to relax and get grounded.
Tween/Teen Personal Traiing
Fitness Retreats
Looking for a fitness vacation in Sonoma, Napa, Healdsburg, Mt. Tamalpais, West Marin, Tahoe, or even Hawaii? Let us be your fitness concierge and take care of all planning!
In-Home Gym Creation
We work with local fitness equipment stores and suppliers to outfit your in-home fitness space in a way that fits your needs and goals and maximizes your space with the most functional exercise equipment.
Yoga
Yoga helps to increase flexibility and range of motion while helping your mental health and well-being.