We explore gorgeous trails and open spaces that for many are unchartered, so there’s often a sight-seeing component to the experience as well. All levels are welcome and encouraged and no one is left behind. Beginners should be able to jog a minimum of 30 minutes, or 3 miles.
The rewards of outdoor trail runs extend beyond the physical benefits of improved endurance, bone strength, and agility. The forests, beaches, mountain ridges, stairs, and paths of Marin unleash a great endorphin rush and stress release that an indoor workout just can’t compete with!
We meet M,W,F at 8 am and jog a total of 45-55 minutes and log 3.5-5.5 miles, depending on the terrain.
Contact us for pricing